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Yeast Infection Diets: Prevention And Treatment



It's a medical controversy: do yeast infection diets really work? Just by changing your eating habits, can you prevent and even help treat a yeast infection? The answer depends upon who you ask. People who promote health through proper eating habits will most likely say yes, yeast infection diets can both prevent and treat the infamous and annoying candida vaginal yeast infection. Practitioners of homeopathy, natural medicine, herbalists and nutritionists feel strongly that through yeast infection diets, doctors' visits, vaginal creams, pills and suppositories can become a thing of the past. If you ask your physician about yeast infection diets, some will advocate healthy eating to at least help prevent candida fungal over-growth in the vagina, but others will not be receptive to these "non-medical" alternative practices.

Examine The Facts About Home Yeast Infection Test And Diets

Vaginal yeast infections are caused by an over-growth of the candida fungus. This extensive flourishing of the fungus is caused by the medicinal use of antibiotics and steroids, irritation from clothing that's too tight in the crotch area, and wearing swim suits and underwear that's too warm and damp. Candida thrives in a warm, damp environment. Taking steroid and antibiotic medications disrupt the ph-factor of your vagina, allowing the candida yeast to run rampant.

An undisputable fact about yeast infection diets is that they are based upon regulation of the vagina's normal ph-factor. This means that yeast infection diets are comprised of foods that are alkaline in nature rather than acidic. If you have a candida infection, your goal is to decrease the acid in your system and increase the alkaline level. Foods high in acid like tropical fruits and tomatoes, say natural health practitioners, can worsen a yeast infection. To re-set or maintain the alkaline level in your vagina, eat proteins and carbohydrates like fish, chicken, pasta, bread and rice. This type of yeast infection diet gives you the food groups that you need to maintain over-all health.

Herbal medicine practitioners advocate yeast infection diets to prevent and treat candida over-abundance. In addition, they recommend the use of herbal supplements in conjunction with the diet. Echinacea, olive leaf, lapacho, and usnea are the herbs most often recommended by herbalists.

As part of a yeast infection diet, daily use of cranberry juice or herbal capsules is quite controversial. Cranberry products are readily available in drug and health food stores. The quandary is that, as a fruit, cranberries are naturally acidic, not alkaline. So how do they restore and maintain the appropriate alkaline ph-factor in the vagina? Wouldn't the acidic cranberry just make a yeast infection worse? Herbal practitioners believe that cranberries have a very low acid level and contain other enzymes that are useful in ridding the vagina of an over-abundance of candida yeast. Many yeast infection diets do include the daily use of cranberry products.

A Little Bit Of Info

Viginal Yeast Infections



Saline Bath

Yeast can be eliminated of the general body surface by taking bath in water with added sea salt.

Tincture-Oil Tampons

Take 20 ml of thyme tincture and the same quantity of calendula tincture. Mix this with 10 ml of thyme tincture and introduce five drops of tea tree oil or thyme oil. Add water to this mixture such that the liquid can easily soak a tampon. Use this tampon regularly twice in 24 hours, for one hour in the morning and one hour at night.

Chamomile Cream

While the yeast infection remedy shows its effect, you can use chamomile cream for relief from the irritation caused by the infection. Chickweed ointment will also be appropriate for this job.
diet for yeast infection

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Read This Article To Learn About Yeast Infections
Avoiding a Candida Prolific Environment, Prevention and Treatment



Pregnancy is a beautiful even a sacred thing. A woman body suffers many changes during pregnancy that helps the mother deliver the baby. But during this period of time vaginal secretions increases and from this various bacteria and fungus can profit. Candida finds this environment very prolific. The first signs of an infection (vaginal Candida) are a red and irritated vulva and a white, cottage cheese-like discharge. This fungal infection that appears in pregnancy is more dangerous because the body changes from this period of time are prolific to Candida: in this period hormonal changes that alter the acid/alkali balance are produced. So an acid secretion occurs, a secretion that represents the optimum environment for Candida to proliferate. In these conditions the infection can turn in to a chronic one.

Most women know that the best treatment for Candida cost in a course of antifungal pessaries or creams. This treatment is for the symptoms and not for the cause. Further more with prolonged use, this treatment can become ineffective. There is a way to cure the CAUSE. To apply this way we must first understand what a chronic infection means: for an infection to become chronic it must have an opportunity to develop. This can be represented by a poor host body immune system. There are many agents that can cripple an immune system: overuse of medications, particularly antibiotics and previous use of the birth control pill. Also foods that you are allergic to (that means that they have a lot of toxins) and of course stress are other two factors.

A week immune system will allow beneficial bacteria from the intestines to be destroyed. The principal role of these bacteria is to keep other dangerous bacteria or fungus to proliferate in the intestine flora. So without these bacteria to keep opportunistic yeasts like Candida in check, the intestinal flora will be colonized by the pathologic bacteria or fungus. Complications may appear because Candida can be associated with other pathological bacteria: the streptococcus bacteria. This is a very aggressive bacterium that increases risk of miscarriage and pre-term birth. Also it can lead to urinary infection or the inflammation of the amniotic sac.

If you want to avoid these infections the first step is to change your daily diet and life style. First of all you must avoid stress and allergic foods so your immune system can work properly and maintain under control a possible yeast infection. The second thing you must do is not to create for Candida a prolific environment: Candida loves lots of sugar and an acidic environment, so you must reduce sugar from your diet and introduce alkaline foods and eat whole foods with plenty of immune boosting like garlic, onions and olive oil. Also there are many foods that have the capacity to inhibit the fungus growth. Some of these foods are: kale, turnip and cabbage. Together with your daily diet there are some products that can stimulate its effects against yeast growth. These products are represented by supplements, vitamins (A, B complex and C) and even minerals like zinc, iron and magnesium.

There is another problem that must be avoided: antibiotics. In this period antibiotics must be avoided as much as possible because they have an harmful effect on the 'friendly bacteria' in your intestines who keep opportunistic fungi to take control.

If taking antibiotics is unavoidable, make sure you also take pro-biotic in the form of acidophilus and bifid bacteria.

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